The Symptoms of Postpartum | From Blues to Rage | FREE PRINTABLE

The Symptoms of Postpartum | Blues, Depression, OCD, Anxiety, Rage, & Psychosis Maybe you’re expecting your first babe, and you’re wondering what are the symptoms of postpartum? Most first time moms wonder, and many second time moms feel lucky to have “escaped” that “postpartum stuff” with their first baby. Depression and postpartum blues, depression, anxiety, …

Self-Care for the Newly Postpartum Mother

What is self-care for the newly postpartum mother? Meredith Brooks and Alanis Morisette were on to something when they sang the song, “I’m a bitch!” Think about it… I’m a Bitch, I’m a LoverI’m a child, I’m a MotherI’m a sinner, I’m a saintI do not feel ashamed.I’m your hell, I’m your dreamI’m nothing in …

Exciting News for Expectant Parents in Jacksonville

Exciting News for Expectant Parents in Jacksonville Exciting news for expectant parents in Jacksonville leaves more money in the budget for help when they bring their newborns home! In the Greater Jacksonville area we’re very fortunate to have so many choices for birth. Then parent’s come home and exhaustion and isolation set in. Shit gets …

Favorite Things

Favorite Things Authored by Heather Horrell, wife, mother, my personal  friend, and badass business owner at Grow Family Yoga and Wellness! Our Favorite Things?   Holidays and perfect little gifts.  Halloween to New Year’s is a magical time of year! Christmas can especially be a time for our favorite things.  The “Sound of Music” perfectly …

Do I Need a Doula?

  Do I need a doula? You feel as ready as one can be! You’ve selected your doctor, the nursery is prepared, your hospital bag is packed, and your breast pump is on order! Then, someone drops a bomb and asks, “Did you hire a doula?” A what?! And so, your research begins. What is …