How Can a Postpartum and Infant Doula Help Me?

postpartum and infant doula jax fl

How Can a Postpartum and Infant Doula Help Me?

You’ve heard the words postpartum and infant doula, but you’re wondering what exactly they mean together, what they do, and how can they help you?! First, you’re not alone! Most people have no idea what a postpartum and infant doula is. So breathe a sigh of relief you aren’t alone in the forest.

The word postpartum tends to get a bad rap.

Most people hear the word postpartum and immediately think of depression after a person gives birth.  Like prenatal and antenatal means during pregnancy, postpartum simply means the period of time after birth. Sure the postpartum time period can entail the baby blues, depression, anxiety, OCD, and psychosis, but it doesn’t always include those things.

A Postpartum and Infant Doula is a non-medical support person who is by your side after you have your baby!

While we can’t speak for all Doulas, First Coast Doulas are knowledgeable, trained, and skilled in compassionate care for families with babies!

While every family is different and their needs are unique there are challenges all new parents face. We add value to your family dynamics no matter what that looks like. Would you consider your family traditional, cool! Single parent home, you rock! Blended family, we love you all too! Polyamorous families, we see you!

So, how can a Postpartum and Infant Doula help?

Sleep

Be it your first baby or your fifth sleep is a key component of good mental and physical health. We help parents get the necessary amount of sleep day in and day out!

Nourishment

Keeping up after baby is no easy task. Keeping the body fueled is another component of good health. We prep snacks and meals and bring it right to your bedside. We’ll even run out for your cravings! Life is busier than ever, we got you!

Emotional Support

Having a baby brings out all of the emotions. Your doula knows! We’re skilled in the art of emotional attunement! From weepy, raging, and numb to everything in between we see it, we recognize it, and we are comfortable talking about it and being there to see you through it!

Companionship

You need to heal, rest, and care for baby. That doesn’t mean you should feel like an outcast or be confined to isolation. Ugh, we hear it all the time, “I feel so alone.” Your doula makes going out, or staying in more enjoyable. Your doula can tend to your baby while we all walk Target or grab lunch! On the flip side we can stay in, bake cookies, and watch your favorite episodes wth you too!

Team Work

A second set of hands, eyes, and a compassionate heart! We can wear your baby while you get a nap. Keeping him, her, or them soothed. We’re skilled in the art of toddler wrangling and bathing too! Calling in help doesn’t mean you can’t do it, it may just mean you are wise to value another compassionate human to give your babies attention too!

Self-Care

All this talk about self-care and no time for it sucks! Keep your hair appointment and book that massage, we’ll come along and keep baby happy and unwanted hands off! You can relax knowing that during a bubble bath or a phone call with your girlfriend on the patio your baby is with the very best and only a room away!

So, in short your postpartum and infant doula is like a magical unicorn! She appears when you need her most, anticipates your needs before you even know you need it, and she makes magic happen!

Laundry and dishes, done!

Laughs and a safe place to cry, she’s your girl!

Pizza and drink, just say wine or whiskey!

Ssshhhhh….it’s not really magic, but it sure feels like it! Contact our “magical unicorns” for a complimentary phone consult!

 

The Difference between a Nanny and a Postpartum Doula

Nanny and a Postpartum Doula

Nanny and a Postpartum Doula

I was in the store the other day with my daughter when the conversation came up. You know, “what do you do for a living?” I actually really love talking about what I do and what The Jacksonville Baby Company brings to the shores of the First Coast! So, I responded with a smile and an enthusiastic, “I’m a postpartum doula!” *Crickets* “A wha????” After briefly explaining what I do and how we help new parents, he nodded with an expression of understanding and said, “So, you’re a nanny!” Uh, no.“Not exactly. Not at all, really” I responded. There are actually differences between a nanny and a postpartum doula.

“What’s the difference between a nanny and a postpartum doula then?” he asked with genuine curiosity.

And I proceeded to explain while I love nannies, I and the postpartum doulas here at The Jacksonville Baby Conpany are not nannies. Our services are similar for sure, but our primary functions differ tremendously. I went on to explain.

“…Elizabeth fed me and gave me a hug when I cried and never brought it back up. She understood. She helped me understand what I was going through and even helped my husband understand me a little better. I hope Elizabeth is around when I have my second baby because I don’t want to do it without her.” ~ Danielle M. Jax., FL

So, what’s the difference between a nanny and a postpartum doula?

A nanny is there solely for the baby and kids.

They are there to attend to their needs such as feeding, bathing, keeping to routines, and adhere to the daily agenda while the parents work or otherwise take a break.  They form a close relationship with the children and become a trusted adult. A nanny is a caregiver helping to raise the children.

Things a nanny might do:

  • Keep baby or children at their home while parents go to work on a regular basis with regular hours
  • Help create, set, and stick to daily routines based on their personal knowledge and relationship with the children
  • Provide educational activities and developmentally appropriate learning experiences
  • Discipline, prepare meals, drive children to extracurricular activities, appointments, and school

A postpartum doula is there for the family.

They’re there to attend to the family’s needs, which will vary from family to family and day to day. A lot of the time the family, having a new baby, is not aware or able to articulate their needs. The postpartum doula, using their knowledge and intuition, helps them identify what those needs and goals are and helps them to navigate the terrain of adding to their family.  A bit esoteric, yes…

Things a postpartum doula might do include:

  • Listen, reassure, and offer emotional support to new parents as they recount the birth experience and navigate the days following adding a new baby to their family.
  • Educate and advise about the woman’s postpartum body/mind
  • Help with researching, purchasing, and assembling baby gear
  • Provide local resources such as playgroups, therapists, etc.
  • Help siblings adjust to a new baby
  • Encourage parents to identify how they want things to go/what they need on their own terms and then help them implement those goals into manageable routines
  • Cook and prepare light meals, lightly clean, etc.
  • Assist with infant feeding, whether at the breast or bottle or both
  • Newborn soothing and sleep
  • Help to create a relaxing environment for the parents to enjoy snuggling with their newest family member
  • Support the new parent(s) on their first ( or fifth or twenty-fifth) outing. Think; breastfeeding for the first time in public, or preparing and warming a bottle while you change a crying newborn in the backseat or vice versa.

Encouraging you along the way!

nanny and a postpartum doula | childbirth classes in Jax

“It was like having my sister take the night shift, but I didn’t have to explain my choices. I didn’t think I’d need much help after I gave birth, but we were both exhausted a week into being home. Having our postpartum doula, Liz here helped me relax and sleep better!” “P.S. My sister is little jelly though!” ~ Marcia G. Jax., FL

A postpartum doula can provide care as well, in certain circumstances, or a person can be both a postpartum doula and a nanny. Oftentimes, they are both and perform these duties in separate circumstances!

Nannies and postpartum doulas are a collaborative team in many cases.

At The Jacksonville Baby Company Postpartum Doulas & Infant Care Specialists go one step further in providing care without interjecting their opinion or philosophy on parenting. Sort of like an extension of an antepartum doula. We pride ourselves on the ability to attune to our clients because we value building a strong partnership that allows our doulas to be the best doula for any and every family.

Happy Birth and Parenting!

~Heather Horrell

What Do Postpartum Doulas Do?

Postpartum Doulas Jax. FL
www.FirstCoastDoulas.com


What do postpartum doulas do?

Imagine for a few minutes you’ve given birth to your beautiful baby. Your baby is a few hours old. You’re exhausted, hungry for real food, and completely overjoyed with your new tiny bundle of love.

Its two days in now.

You haven’t gotten much sleep at the hospital with all the warm welcomes and nurses massaging your uterus. You and your baby are working hard on feeding, diaper changes, and getting to know each other. You are ready to get back home and rest peacefully together as a new family.

Day three.

You and your baby come home and get settled in, whatever that means to you. More family members stop by with gifts and visit for a short while. Things seem to be overwhelming; you don’t remember the books talking about this part of motherhood. The emotions, the uncertainty, the days seem to all run together now.

It’s becoming more apparent with each passing hour that having someone there to assist you with all the things would be absolutely wonderful right now.

Not just anyone though.

Someone who understands the unique needs of your newborn baby and you, the newly postpartum mother. Someone who believes in your capabilities and instincts and can encourage you and your husband/partner without judgement or their own agenda. Someone there to help you build confidence and keep your sanity, whatever that means to you. Perhaps someone to be your sounding board and shoulder.

That someone is your postpartum doula!

Right about now you’re breathing a sigh of relief knowing your postpartum doula is scheduled to come at the end of the week as your family leaves to go back home to their daily lives.

Postpartum doulas are like comfort food for your soul.

We’re like a warm cup of tea on a dreary day, the very best chocolate cake, and fresh sheets on your bed after a very long week. Postpartum doulas know life will look different from client to client and day to day. We assist with the things that take your focus away from what matters the most to you.

First Coast Doulas postpartum doulas help you enjoy your post-birth experience more! Contact us today!

What Women Need After Birth Is…

What Women Need After Birth Is…

what women need after birth is, Jax, FL

Elizabeth Luke, owner of First Coast Doulas asked 48 women and 24 men to answer this question, “What women need after birth is  __________.” You might be able to relate to their answers, or they may just catch you off guard and make you go hhmmm.

First Coast Doulas knows the challenges new families face.

Every experience is different and unique. We know that just because things went awry during birth or afterwards once doesn’t mean you are destine to that next go around, there’s support available. Preparing for what possibly lies ahead can mean the difference between feeling supported and having your voice heard versus feeling alone and like you had no say or support in your corner.

Without further ado here are 72 answers to the question, “What women need after birth is __________?

 

The women who were polled answered the question, “What women need after birth is ___________?”

* number of women with the same answer

  • someone to feed my older kids
  • a laundry fairy *4
  • someone to show me ways to care for and soothe my baby (you can only learn so much from books and videos) *2
  • someone at home with me so I didn’t have to be alone, no one should “have” to be alone after giving birth
  • someone to listen *3
  • food: healthy, warm food
  • two more arms and wine
  • support with breastfeeding
  • someone to care for the baby so I could play with my other children
  • freedom to cry and not get questioned
  • more time off work *5
  • my friends and family to help me without having to ask them *3
  • someone to hold my baby so I could shower *5
  • “a bottle washer I hated washing those damn bottles with a baby in the NICU”
  • someone to help at night, just at night
  • energy to do things *5
  • someone to get the older kids ready for school and do homework with them
  • to hold my baby first *2
  • time to myself, for myself, space
  • sleep *6
  • a pediatrician that understood breastfeeding *2

The men who were polled answered the question, “What women need after birth is____________?”

* number of men with the same answer

pain meds and those ice pack pad things

  • peace and quiet *2
  • food, my wife needed pizza *2, but only 1 said pizza
  • a trophy
  • sleep *5
  • their mother or sister because I didn’t understand any of it
  • time alone with the baby to bond *3
  • their husband *3
  • chocolate
  • more maternity leave *3
  • people around who respect her decisions *2
  • the bed to herself

First Coast Doulas offers services to help you reach your goals for birth and postpartum.

Do you know what a postpartum doula does? Probably not, most people don’t! Do you know what almost every single client we’ve had says? Go ahead take a guess, please!

It’s something along the lines of, “I had no idea this service was available”, or “where were you when I had my first?”

We get calls from women who’ve given birth and most of the time they expected they would bounce back rather quickly and life would be an easy transition. Either because they bounced back with their first, “Marcy and Tina went right back to work and life”, or they just really had no idea of what to expect. After all this is an all new territory, remember every birth is different.

While loved ones and friends get back to their own jobs, lives, and obligations, First Coast Doulas make you their top priority!

First Coast Doulas can support you with latching your baby at birth.

We’re knowledgeable about breastfeeding, helping you care for your newborn, and healing after birth.

We can lay out all the options so you can choose what’s best for you and your baby!

We help create a safe space for women to talk and unload as needed.

We help moms eat healthier snacks, help the family understand what they can do to help, help tidy up a little, and help keep that laundry fairy in check!

First Coast Doulas helps mothers, babies, and partners have an easier transition after birth!

First Coast Placenta is bring love, energy, and healing to women after birth.

 

The Best Doulas in Jax!

The Best Doulas in Jax, FL | Childbirth Classes Jax

The Best Doulas in Jax!

I feel pretty lucky, Jacksonville is a diverse city!

Jacksonville has live sports, entertainment, loads of artistic talent, and activities for people of all ages and interests. Those who call the First Coast home are fortunate to have access to a variety of options during the childbearing years. Finding the best option for them can get tricky!

Options are a good thing!

Having options means that businesses must work hard to set themselves apart from others who appear to offer similar services if they stand a chance of delivering a top notch products and experiences to their customers! It’s critical for a business to constantly find what gives them that edge and shine at it! Ultimately this is good for business and benefits the consumer too!

Start by comparing apples to apples.

Starbucks’ unicorn frappuccino is one example. People rave over its magical badassery! They rage over its sugar content! They tweet, blog, and snap selfies just for shock value! The point is, people were talking and sharing everywhere! Sure other places that offer seemingly the same things as Starbucks, but it’s not really the same is it?

What you consider when making a purchase also depends on what you’re purchasing.

Things you might want quick and cheap:

  • a pack of under shirts
  • a burger

I mean when you want a burger and you want it fast where do you go? When buying a pack of undershirts it might take you all of five minutes to run in and grab what you need. It’s a quick buy and you move on with your day. It’s not memorable, it’s an everyday run of the mill purchase.

Then there are purchases that affect the quality of your day to day life like a mattress set.

It’ll take longer to purchase. You need to be comfortable and wake up feeling rested. You want it to last longer, because it’s more of an investment in the quality of your life.

Finally, there are services that are attached to experiences, some lasting you a lifetime.

First one that comes to mind; Disney World! The look on your child’s face as she is spoken to by her favorite character.

Fine dining is another example. With fine dining you’d likely expect fresh food, made to order, cooked to perfection, served in a relaxing atmosphere with friendly, attentive service!

A tour of the nation’s oldest city! What would you expect there?

With the pack of under shirts, burger, the tour, fine dining, and a mattress set you have an idea of what you’d be willing to pay for it right?

Think about why those might cost more or less while they’re seemingly the same at a glance! Would you pay more for better? What if you never knew what better was until you experienced it?

Say one burger was grass-fed, grade “A” beef and the other was ground sirloin?

What if you didn’t know one burger was cold and the other was hot because they looked identical across the table?

After eating one burger it may taste great or bad for that matter, but if you never tried the other would you’d never know there was a difference!

Would you expect to pay a different price for a grade “A”, grass fed burger that’s properly cookedto order verus a slightly cold, questionable smelling, ground sirloin burger?

How about a tour!

Would you pay expect to pay more for a guided tour or self-guided tour? Consider a tour guide that’s clean and well-kept versus lacking in personal hygiene? What if he only spoke French and you only speak English and Spanish? Is his knowledge on the subject solid? Does he share an interesting story on the history, make you laugh, and is pleasant and accommodating? I mean would you expect to pay less if he just handed you a brochure, walked around texting and pointing? What would you see as more value?

Let’s step it up a notch!

An exotic honey honeymoon after eloping with the love of your life and building a home are examples of lifetime experiences for sure! Professional doula support is another example! What might you expect to pay for those investments? What factors would help you decide to pay more to have the very best?

Apples to apples folks!

At first a glance it may appear that others are offering the same services, but no mistake, the best doulas in Jax are First Coast Doulas! Our clients agree!

So, aside from working hard for our clients, what’s our edge:

  • We attune to your needs and customize the support you receive from us because we recognize you as complex individuals!
  • We meet you where you are whether you know exactly what you want and what your options are or you have no idea what to expect or what options are even available.
  • We are down to Earth, compassionate, and communicate in a way that validates your feelings and concerns as people who are  fully capable to make the decisions that are best for you and your family! We support your way!
  • We offer an objective perspective when you want it!
  • We know there is no right or wrong way to birth or parent! We don’t get hung up over things like breast or bottle, circumcised or intact, vaginal or cesarean. We got you! Your decisions, your way!
  • We will never make promises about specific outcomes or do anything to endanger you or your baby.
  • We work to build bridges with you, your family, and your healthcare providers. We are the epitome of professionalism.
  • We are confident!

First Coast Doulas is setting the bar high in Jacksonville! We’re cultivating new ideas and change. We’re a brand people have come to love and recognize!

Contact us for an experience of a lifetime!

 

 

 

First Coast Placenta Prize Package, and The Winner Is…

First Coast Placenta Prize Package, and The Winner Is…

First Coast Placenta capsules jax

 

In early April First Coast Placenta a branch First Coast Doulas took part in The Prego Expo in Jacksonville Florida.

The expo is a place for families to learn about products and services available to them in their area, register to win prizes, and meet other expecting families. We met hundreds of new moms, dads, and grandparents. We were able to share the benefits of placenta encapsulation as well as how First Coast Placenta is leading the way in safety and professionalism.

Doctors, nurses, and midwives appreciate the level of safety we provide our clients.

They love that First Coast Placenta has training in bloodborne pathogens, is dual trained and certified, and has the highest safety standards any where in Jacksonville. Families love knowing that they are getting an experience not only the safest service available!

Many of you signed up to win the prize package and wanted to know more about the services we provide:

  • Birth and Postpartum/Overnight Doula Support
  • Family First Childbirth Classes
  • Preparing for Baby sessions
  • Placenta Encapsulation

There were so many of you!

One by one we’ve reached out to all of you via email and phone. If you entered to win the prize package we’ve sent you an email! Be sure to check your spam folder. If we were not able to reach you, this is your invitation to contact us. We’re here and want to learn about you and your family and share with you how we can help you transition into parenthood be it the first time or fifth. Contact us by phone at (904) 479-6131, or by email at info@firstcoastdoulas.com, or fill out our contact form and we will set up a time that is most convenient for you to talk.

We know all of you have been patiently waiting for the winner to be announced. The wait is finally over!

Our winner has won an amazing prize package valued at over $200. The package includes:

  • Gift Certificate for $25
  • Milkies Milk Savers
  • Diva Cup
  • Nose-Frida
  • Bummis Wet-Bag & Diaper
  • Pacifiers
  • Matching Set (nursing cover, burp cloths, and a travel wipes case cover)
  • Child Lock
  • Dr Browns Bottles
  • Mother’s Milk Tea
  • Breastmilk Storage Bags

Lauren you have 7 days, until May, 12th. 2016 to claim your prize! Contact us on facebook or by email at info@firstcoastdoulas.com and put WINNER in the subject line! We look forward to hearing from you, congratulations!!

Our Fur Baby Died, If I Had a Doula that Day

Our Fur Baby Died, If I Had a Doula that Day

Our Fur Baby Died, If I Had a Doula that Day

Over the years I knew that the day would come we would have to say goodbye to our sweet baby. I knew that his average lifespan was only 10-12 years, but the heart never really prepares for such loss.

It was a long week, one of the longest yet shortest weeks of my life.

He had been sick and the medicines were not helping him improve. His quality of life was poor and it was no way to live. He was our fur baby and he was committed to our family. He was a chocolate Labrador retriever, his name was Bud.

I know many of you are animals lovers and can relate to the love I had for my fur baby! At times he aggravated me, but he filled a space in my heart that will always belong to him. He just knew me and understood me like no human could! He never licked my toes, he moved before my feet touched the floor in the morning and before I could ever raise my voice he would get up and exit the room, somehow he just knew. 

Our fur babies look at us with eyes so innocent and loving that they really our our babies, just like our kids.

He comforted me when my mother died. He made sure no one ever got through our gate without notifying me first. As I labored alone at home for hours with our last child he was my faithful companion. I did hip circles on my birth ball and he lay in front of me, breathing in the other direction as not to aggravate me. He played happily with our children and his tennis ball was all he ever asked for. He was the first to greet me, and the last to want anything other than love from me.

Our fur baby died, if I had a doula that day she would have validated my feelings and reasons for choosing to euthanize him in a more peaceful way. He had congestive heart failure, he wasn’t going to improve. He was old, he lived a great life! It was a Friday, my daughter and I were alone at home Bud. Our boys were in school and my husband at work. If I didn’t take him in he would have suffered a long weekend.

I couldn’t be selfish, but if I only had a doula she could have helped me talk through this.

Our fur baby died, if I had a doula that day she would’ve been in the know. She would’ve provided me with information support and called the vets in town and who offers the best end of life care for pets. She would have taken some final pictures of me, my daughter, and our fur baby. She would have helped me take him for a last swim! She would have reminded me it was o.k to slow down and take my time if I wanted to.

My doula would’ve sat with our five year old daughter in the other room while I held our other baby as he left this world. She would’ve helped our daughter see that just as birth is normal, death is also normal and can supported and cherished.

If I had a doula she would have held my hand as my daughter and I walked through the store to select flowers to decorate his grave. She could’ve phoned my husband to let him know what was going on, he tried hard to make it home, but couldn’t.

She would have handed me tissues and helped my daughter interacted with the cashier instead of me. The stares I received walking through the store were almost too unbearable for me. I rarely cry and when I do it’s not in front of others, but our daughter wanted greatly to select flowers for our fur baby’s grave.

She could have held me as I sobbed uncontrollably after burying him. It would have been nice to have someone bring me a glass of water on that hot day, and reminded me that it was going to be o.k.

I’m also 100% positive that if I wanted educational support she would have led me to unbiased resources and if I didn’t want those she wouldn’t force those upon me. Some people just don’t want the education or research sometimes.

Could I have done this without her? Sure, because I did it without her. But, the day our baby died, if I had a doula not only would I have felt completely supported and loved, but my family would have too!

The Walking Dead; Don’t Be A Zombie

The Walking Dead; Don’t Be A Zombie

the walking dead; being a zombie sucks

What’s one of the biggest challenges that new parents face in the first year postpartum?

You guessed it, having enough energy to power through!

Ask just about any new parent you know how they’re feeling and I bet you’ll get a variety of responses, anything from, “Doing great! A little drained, but I shouldn’t complain, at least I get a few solid hours of sleep here and there,” to “I don’t know how I will keep going like this. I feel like The Walking Dead!”

In the third trimester it’s very common to have a difficult time finding a comfortable position to get to sleep. For some, this starts early in pregnancy and only grows harder in the third trimester.

Staying asleep is even more of a challenge when you have to pee every hour on the hour! A baby pushing down on your squished bladder is no joke. Add that to the long list of crap pregnant and new moms deal with day in and day out and it’s becomes apparent, yet again, how strong we all are! These challenges in the third trimester are like a warm up for long nights and challenges that lie ahead.

You don’t have to feel like The Walking Dead, because being a zombie sucks!

There’s no substitute for sleep and healthy eating postpartum, in fact those are two of the best way to feel mentally, emotionally, and physically well after birth. I have good news! First Coast Doulas has two ways to help you have more energy and heal faster, two ways to fight feeling like The Walking Dead! Exciting right?! Our clients agree!

Placenta Capsules

A great way to feel more balanced, heal faster, and have more energy after delivering your baby is to have your placenta put into capsule form. Placenta encapsulation has become popular in recent years, but women have been ingesting their placenta for many, many years! Our Certified Independent Encapsulation Specialist come to you to professionally prepare your placenta in a socially acceptable form, capsules! No ick, more energy, all-natural healing!

It’s not uncommon for people hear about placenta encapsulation and think and even say, “Wow, why would someone eat their placenta?” I picture people who love the show The Walking Dead envisioning a zombie eating a placenta! Sorry for that vision, but that’s not what really happens with placenta encapsulation, not at all.

First Coast Doulas provides you with a great experience so you can have the energy to power through those long days and nights that are inevitable!

Postpartum Doula

Hiring our postpartum doulas to take over night shifts a few nights a week is a great way to get in those hours you need to parent your children through those long days ahead. Our doulas are a huge asset to new parents and the entire family!

Hiring a postpartum doula doesn’t mean you’re hiring a nanny, or someone else is raising your baby. It means you have someone to look after baby while you get the sleep you need!

Your postpartum doula can bring your baby to you to nurse so you can stay in bed. She can give a bottle or two if that is your goal! She’ll burp, change baby’s diapers, sooth him or her back to sleep, and keep a watchful eye so you can get the sleep you need when you need it most! She can even help fold a load of laundry left in the dryer! Support without judging your decisions for your family!

Getting the rest you need and taking your placenta capsules will help you get your energy back and stop feeling like The Walking Dead! After all being a zombie sucks!

the walking dead best doulas in jax the walking dead best doulas in jax

Placenta Capsules, Are You on the Fence

Placenta Capsules, Are You on the Fence

Placenta Capsules Jacksonville Florida

 

Placenta capsules are gaining popularity!

Kourtney and Kim Kardashian have done it, January Jones, Tamera Mowry, Mayim Bialik, Alicia Silverstone, and Kim Zolciak of Don’t Be Tardy have also done it and like our clients who have chosen placenta capsules they boast of the tremendous benefits!

First Coast Doulas knows that there’s a lot of responsibility on the consumer to make sure she is selecting someone who is following safest practices. The consumer should get clear, concise answers to her questions regarding the method and practices being used, including, but not limited to;

  • who will be handling her placenta and what training has the person had
  • possible references or testimonials
  • the process of sanitizing and cleaning before and after
  • where the encapsulation process will take place

We’re providing placenta encapsulation in the client’s home, only!

Why, you ask? Because we aim to remove all doubts and provide you with the safest, most unique experience on the First Coast!

The client is given information on how to speak with her provider about placenta encapsulation, literature and step by step instructions on storing, transporting, and handling her own placenta. She never has to see her placenta unless she wants to. In fact women see more at birth than while taking their placenta home or while it’s being processed by their placenta specialist. Again, unless she wants to be part of the process, in which case she is welcome to watch or be hands on.

Our clients love that the person who is preparing their placenta capsules is also a birth and postpartum doula. Having that extra support and knowledge from a birth and newborn pro is a huge perk!

The client’s space is left as clean as or cleaner than when her specialist arrived.

As placenta encapsulation grows in popularity it’s totally possible that strict regulations will apply. Don’t worry because First Coast Doulas is ready! We aim to stay in the know with the latest and most important information concerning placenta encapsulation. We’re already ensuring the safest experience with placenta capsules in Jacksonville, Florida area.

We’re receiving great reviews, and we’ll be around when others are out of town, only offering this as a side gig, or as a “consolation prize”. Why? Because we put your safety first, we’re fun, knowledgeable, and we’re running a sustainable, professional business!

Close the door to bad opportunities and avoid the dirty dozen.

When you select First Coast Doulas you’ll have peace of mind knowing you’re selecting the safest experience anywhere on the First Coast, hands down!

To discuss our practices or to book first class placenta encapsulation services with First Coast Doulas call (904) 471-6131, email us at firstcoastdoulas@gmail.com or contact us through our contact page!

 

 

Kim Kardashian Ingests Her Placenta

What Do Miss Universe Pageants and Birth Have In Common

What Do Miss Universe Pageants and Birth Have In Common Sometimes?

I want to preface this by saying that First Coast Doulas respects and supports all types of birthing experiences from elected cesarean births to un-medicated home births and everything in between! This blog is written for those who had their hearts set on a (fill in the blank) birth and ended with something other than their heart’s desire.

What Do Miss Universe Pageants and Birth Have In Common

Being center stage waiting for the title of Miss Universe to be announced has to be nerve racking. Your competition has been narrowed way down; you are a finalist! Competition to your left, competition to your right, when it happens…

Steve Harvey announces you’re the winner!!

Then, as fast as you received the crown, it’s taken away in a blink. The wrong winner was crowned! You were Miss Universe for a moment in time.

What do you do?

What any winner does! You hold you head high, smile, and think to yourself, “What in the exact hell just happened?” You were announced the winner of the pageant and then crash, the crown was gone. The crowd stopped cheering; your heart sunk into your stomach. You’ve never felt anything quite like it.

Now, imagine your perfect birth is unfolding just as you planned. It’s really happening you think to yourself! Your partner and birth team are there to support you and keep you and your baby safe.

Sometimes though, things don’t always go as planned. Birth is one of those times. You really just never know!

Everything can change very quickly and you could find yourself thinking, “What in the hell is happening? This isn’t the way it’s supposed to be.” First Coast Doulas is there to help you get answers, know your options, and navigate the changes that are taking place .

Before you know it, you’re left with all of these feelings inside. Feelings you aren’t sure what to do with. You have pain, a beautiful new baby, a partner who just doesn’t understand.

You have people telling you, “No one gets an award for a (fill in the blank) birth. You did the best you could” and, “At least you have a healthy baby.”

What do Miss Universe pageants and birth have in common?

Sometimes we do everything right-we’re set, all is going perfectly. We’re in the home stretch and shit gets real, real quick! Your crown is snatched right off your head and you’re hurt, you’re angry, and sometimes you don’t even know what you feel.

You wonder, “what happens now?”

You are left to piece it all together, all while being a new mother. You have this precious little life depending on you and perhaps more children at home.

Your crown isn’t taken away by not having a (fill in the blank) birth. It’s taken when your choices are taken from you and when people feel like it’s not necessary to allow you to process the vast change that has taken place.

First Coast Doulas allows you that space to be angry, to process without judgement or guilt.

First Coast Doulas understands these feelings and emotions. We know that although you may have this beautiful healthy baby in your arms, you may feel lost or loss. We are here to help you process your birth experience. For better or worse. We listen with open ears and a loving heart who knows your feelings are valid and real.

We’re here when you bring home the crown and when it’s snatched right off your head.

The postpartum support we provide families is a huge part of recovery for the mother and helps the entire family unit bond. Our postpartum support relieves tension that can arise when no one else is understanding what you are going through.

Let First Coast Doulas help you recover your crown!

 

FC Doulas Postpartum Support;

While we can’t diagnose or treat, (we are not medical professionals), we are trained to identify signs of postpartum blues, postpartum anxiety, postpartum depression, and postpartum psychosis by:

Listening/Processing Birth Experience

Assistance with Breast or Bottle Feeding

Connecting You with Resources As Needed

Assistance with Mobility

Mother-Baby Bonding

Help with Pain Management/Relief

Meal Prep/Cooking

Easy Snack Prep for Mom

Light Housekeeping

Sibling Care

 

 

Steve Harvey Announces The WRONG Winner of Miss Universe 2015