From the Hospital Home after Giving Birth

from the hospital home after giving birth jax fl

From the Hospital Home after Giving Birth

As you transition from the hospital home after giving birth the ride will seem almost surreal. You’ll probably be tired, maybe even a little anxious. Your comfort level will fall anywhere on the scale from 1-10. 1 being slightly uncomfortable and 10 being “holy crap I feel like I was hit by a truck”. I’m sorry, but you can sugarcoat and cricket and it’s still a cricket. We’ve put together a little blog to help your transition be a little less stressful.

First on our list is a pillow!

This one goes out to all you rock star cesarean moms! After being stuck with needles and having your abdomen “massaged”, there’s absolutely nothing that sounds appealing about touching your incision. Holding a pillow against your abdomen while you navigate a seemingly treacherous stretch of roadway will help make the ride less painful. It also helps to do the same when coughing or sneezing. Lord has mercy with those sneezes!

Learn, install, and know your car seat before the big day.

Trying to wrangle a car seat around in your car and having no idea how it works is a rookie mistake! We love rookie and experienced parents alike, we’re only picking on the rookies in good fun! To make the transition easier from the hospital home after giving birth, read your car seat’s manual with your partner. Learn to install it together. Be sure to practice it! You want your baby to be as safe and comfortable as possible, especially in the car! Check out the Car Seats for the Littles, it’s an excellent resource for you!

Make sure baby has fed well before leaving.

Sometimes discharging from a hospital can be a challenge in itself. It can be a hurry up and wait game of sorts. Then a few hours after you’ve all but given up on departing your nurse appears. Discharge papers are finally signed and you can go home now! Take a few minutes to make sure baby is fed well and do a quick diaper change.

Have your Postpartum & Infant Doula at the ready.

And by at the ready I mean book her for the transition! First Coast Doulas are here to help you transition from the hospital home after giving birth and beyond! We’ll meet you at the hospital, provide support and assistance and focus solely on you and your baby! We can show you some ways to safely soothe your newborn on the ride home. When you arrive home your Doula can get you all settled in. Talk about relief!

Grab those Tucks medicated pads!

The hospital has them, you love them! Perhaps you have a love/hate relationship with those things, but I think most of us can agree; they make life a little easier! Just ask for an extra pack to take home when packing your bag to come back home!

Peri Bottle!

It’s like a bidet in a bottle, only better!  That peri bottle can mean the difference between feeling like you’re peeing shards of glass and relaxing just enough to pee with some sense of normalcy!

Mesh Panties & Ice Pack Pads

After this glorious event we call birth you’ll have earned your trophy panties! Your very own pair of sexy mesh mama panties you have heard others talk about!! Welcome to the mom club! Ask for an additional pair to two before you leave for home, they just work!

Take the back seat!

That first trip can be…a trip! Make it as stress-free as possible and maybe snap chat your bestie who is waiting to be flooded with all the baby mush!

Delegating chores early on!

Creating a postpartum chore list will allow you to focus on resting, healing, and bonding with you newborn. For 2-6 weeks let others focus on taking care of you! First Coast Doulas supports new families and helps keep the flow of the house moving. This allows families the freedom to be in the moment and to get enough rest to sustain and thrive!

We love sharing inside tips with new and expecting parents! Don’t miss a beat! Join the Jacksonville Pregnancy and Parenting group on Facebook for support. Get answers to your questions and of course a little fun too! Follow us on Facebook and Instagram for laughs and commiseration. Oh, and Pinterest for all the great ideas we’ll probably never get to do!

Happy birth and parenting!

How to Show Support Through Pregnancy Loss

pregnancy loss jax, fl | Jax, FL miscarriage | IVF in Jax, FL

1 in 4 Women Will Experience Infant & Pregnancy Loss

At some point in life you’ll find yourself wondering how to support someone you care about whose grieving an infant or pregnancy loss. Perhaps it’s you who’s lost a baby and you’re wondering; what sorts of feelings are normal, and what you should share and expect from others during this time. What happens when someone you know is pregnant and they lose their baby, be it 2 weeks or 30 weeks gestation? Losing one of the greatest gifts anyone can be blessed with hurts. Parents will grieve and they’ll need support whether they say so or not.

Life moves on. Meanwhile, their life seems to stands still.

October is pregnancy and infant loss awareness month.

First Coast Doulas supports families as they bring their babies home and many who never get that chance. We receive more messages and phone calls than you could imagine. People reach out for support and to talk about their loss. We talk with them about what they’re experiencing and about being as comfortable as possible through this difficult time. We also discuss what they might expect next and how their loved ones can support them best.

It’s crystal clear that more people want to know how to support those they care about during pregnancy loss, they just aren’t always sure how.

First, you must understand that supporting others through a loss can pull at your heart strings and may feel awkward.

Imagine how hard it must be for them, they’ve lost their baby. We can do hard things. It will feel terrible and may feel awkward, show your support anyway. Don’t avoid the parents, embrace them. Be prepared to support them in a way that is best for them, not always what you might want. Each loss is different, unique, and tragic. Each baby is special.

Be present for them, even in silence.

Words aren’t always necessary. A silent supporter lets the parents talk, cry, or share any range of feelings they’re experiencing without interjecting their own perception or thoughts. You might make her a glass of warm tea and just be there by her side and acknowledge how much it sucks. There is no need to try and cheer her or fix her. Perhaps you stop by and lend a hand to the partner who is out doing some yard work, little to no words are necessary in this arena. Drop a card in the mail and include a gift card for dinner.

How to Show Support Through Pregnancy Loss Jax FL | Newborn Jax FL

Talk about their baby, use their baby’s name.

It doesn’t matter how pregnant she was. This little one means everything to its parents. Ask them if they’ve given their baby a name, even if they didn’t know the sex of their baby a name is beautiful way to honor and remember them. When our grandmothers pass away we talk about them and we use their names. We keep their name and spirit alive that way. You can do the same and the parents may appreciate that someone else remembers their baby too!

Do not expect them to celebrate your pregnancy or birth.

Even if this is your best friend, do not expect anything from her during this time. If she does attend your baby shower or comes by after your baby is born to congratulate you, please acknowledge that you know this is difficult for her and that you love her and appreciate her for sharing in your joy.

Never put a timeline on someone else’s pain.

Everyone grieves in their own time. There are stages of grief and people don’t always move through them on the same timeline, some move forward while others move backward and forward. Please do not impose your own ideas on when someone should be “over it”, parents are never over it. They just learn to cope and deal better as time passes, but the place they prepared in their hearts for their baby or babies will always exist.

Tears are more than okay.

In fact, it may be very helpful for her to know that her baby was important and matters to more than just her. Even if you aren’t familiar with the grief of losing a child yourself, knowing you are grieving for her loss because you care so much for her is touching and it just feels good to be loved. Human kindness and compassion goes a long way.

Help out in whatever way you can, but be understanding if they say no.

Bring food, or go grocery shopping. Prepare some food for the family. You might offer to walk her dog or help by tidying up a little. Doing some laundry, taking kids to practice or to and from school help lighten the load. Another mom shares that her co-worker remembered her favorite dessert and she dropped it by with some coffee.

Don’t question or judge her choices. Trying to conceive, waiting to try, and timing are all very, very personal, especially after pregnancy loss. She will share when she is ready.

Allow her to grieve in any way she may need to and time to talk about her loss when she is ready.

Be kind with your words to all, you never know what others are going through.

Note the date, set reminders on your calendar, send a little gift, card, or even a text each year.

Don’t forget to acknowledge the person’s partner/spouse.

Don’t dismiss someone’s loss because the pregnancy wasn’t planned or because they have other children.

When you are wondering how to show support through pregnancy loss, please avoid anything that starts or includes:

  • Well, at least…
  • Look at it this way…
  • Maybe this pregnancy wasn’t meant to be…
  • God has other plans…

Replace those with:

  • I’m sorry, that sucks…
  • I can see how much you’re hurting…
  • I’ll never understand why babies are taken away…
  • Your hopes and dreams for your baby were crushed, understandably you are disappointed…

We hope this blog is helpful to you and to those you share it with. In the words of Dr. Seuss, “A person is a person, no matter how small!”

Authored by: Elizabeth Luke

Owner and Doula at The Jax Baby Co., LLC

Baby Jax FL | How to Show Support Through Pregnancy Loss

My Baby Won’t Sleep, What Should I Do?

My Baby Won't Sleep Jax FL | Team Sleep Jax FL | Infant Sleep Jax, FL

My Baby Won’t Sleep, What Should I Do?

One of the first challenges parents face is how to get better sleep. I get emails daily, “Help! My baby won’t sleep, what should I do?” Healthy sleep habits are important! Sure, “Sleep when baby sleeps” they say! Who are “they” and do they actually have children? That could work for a first baby, but second and third babies means you’re likely being worn thin and your entire house may seem to be ruled by one, or maybe even two tiny humans.

Woah! Put the brakes on!

Parenting is hard enough! Doing it on little to no sleep is unreasonable. No one functions well or to their full potential when they aren’t well rested, including your baby bean! Healthy sleep habits are so important. For you, your children, and for the family unit as a whole. By learning and teaching your infant healthy sleep habits early on you are helping them master a life skill!

What an empowering opportunity that is!

From my baby won’t sleep to my baby is sleeping so much better?!

What a feeling!

Did you google, “My baby won’t sleep, what do I do?” Do you believe your baby should be sleeping longer through the night? Are you set on getting off to a great start early on? Do you just want to get more sleep while one of our team members works with your little one on healthy sleep practices? The Jax Baby Company, a.k.a. Team Sleep Jax is the sleep solution for families in Jacksonville, Florida.

Our Team Sleep Jax members are certified postpartum and infant care specialists who work with families at night specifically to help them get more sleep.

The Jax Baby Company can:

  • listen to your concerns
  • validate your feelings through this process
  • teach you about safer sleep and more healthy sleep habits
  • show you some techniques and give tips
  • help you establish and implement routine and schedule
  • help you to teach your baby the life skill of sleep

Parents who are”at the end of their rope”, “out of ideas”, or who just want to get their babies and their family off to a great start are putting Team Sleep Jax on their home team.

Together we’re creating more peaceful bedtimes and burning less midnight oil! If you want to learn more about The Jax Baby Company’s dream team we’d love to hear from you! We are happy to set up a complimentary phone consult to learn more about the challenges you’re facing and to match you with the right sleep package!

Happy Birth & Parenting

Elizabeth Luke

“My baby won’t sleep unless she’s in my arms,

being adorn like the sweetest of charms!

Not in the house when it’s as quiet as a mouse,

Not in a car driving near or far,

She will not sleep unless she’s held.

Where’s my husband? I need to be spelled!

Not in her crib, not on her back,

Not while laying flat or in a sleep sack.

Not in her swing. Not in the dark.

Not while in the stroller at the park.

My baby, I love you. We both need to relax,

Mommy is calling in the help of Team Sleep Jax!

~Elizabeth Luke

What Do Postpartum Doulas Do?

Postpartum Doulas Jax. FL
www.FirstCoastDoulas.com


What do postpartum doulas do?

Imagine for a few minutes you’ve given birth to your beautiful baby. Your baby is a few hours old. You’re exhausted, hungry for real food, and completely overjoyed with your new tiny bundle of love.

Its two days in now.

You haven’t gotten much sleep at the hospital with all the warm welcomes and nurses massaging your uterus. You and your baby are working hard on feeding, diaper changes, and getting to know each other. You are ready to get back home and rest peacefully together as a new family.

Day three.

You and your baby come home and get settled in, whatever that means to you. More family members stop by with gifts and visit for a short while. Things seem to be overwhelming; you don’t remember the books talking about this part of motherhood. The emotions, the uncertainty, the days seem to all run together now.

It’s becoming more apparent with each passing hour that having someone there to assist you with all the things would be absolutely wonderful right now.

Not just anyone though.

Someone who understands the unique needs of your newborn baby and you, the newly postpartum mother. Someone who believes in your capabilities and instincts and can encourage you and your husband/partner without judgement or their own agenda. Someone there to help you build confidence and keep your sanity, whatever that means to you. Perhaps someone to be your sounding board and shoulder.

That someone is your postpartum doula!

Right about now you’re breathing a sigh of relief knowing your postpartum doula is scheduled to come at the end of the week as your family leaves to go back home to their daily lives.

Postpartum doulas are like comfort food for your soul.

We’re like a warm cup of tea on a dreary day, the very best chocolate cake, and fresh sheets on your bed after a very long week. Postpartum doulas know life will look different from client to client and day to day. We assist with the things that take your focus away from what matters the most to you.

First Coast Doulas postpartum doulas help you enjoy your post-birth experience more! Contact us today!

Star of The Bachelorette Eats Her Placenta! Will You Do the Same?

Star of The Bachelorette Eats Her Placenta, placenta encapsulation jax, fl

Star of The Bachelorette Eats Her Placenta! Will You Do the Same?

Star of The Bachelorette eats her placenta, will you? That’s a question many pregnant moms are asking themselves and each other. Okay, hold on just one minute, first let’s address the verbiage used. And you can say eat, ingest, consume, whatever your preference is just go with it for a few minutes. I encourge you to stay open-minded!

With the recent news of Jillian Harris (stared on The Bachelor & Bachelorette) blogging about her personal experience with placenta encapsulation and Anna Williamson sharing her plans to ingest her placenta I decided now is the perfect time to release the results of the poll First Coast Doulas did earlier this year. We polled 25 people about their personal experience with placenta encapsulation with First Coast Doulas.

 

Star of The Bachelorette Eats Her Placenta jacksonville, FL
Star of The Bachelorette Eats Her Placenta capsules, jax
Star of The Bachelorette Eats Her Placenta jax placenta

I find that this poll and the results are extremely powerful! A win for families!

The only down side to what Jillian mentions in her blog and Anna mentions in her interview is the pickup of their placentas and drop-off of their pills, because again, those are not the standards by which First Coast Doulas or our certifying organization operates. I’m sorry, not sorry. I can’t let you leave here without mentioning it’s simply isn’t the highest standards, but whatev! To each their own?!

There are a few things I often tell people about placenta encapsulation.

First, professional placenta encapsulation with First Coast Doulas is like an insurance policy for after birth. When done properly it can’t hurt you, only help you! You may feel great after birth and in the weeks and months to come, or you may not. There are no do overs, once your placenta is gone, it’s gone!

Secondly, it’s the service everyone is purchasing, but not many people are talking about! Other celebrities have spoken out, and about half of our clients share openly. For every one of them who share though there those who that stay private about it, because let’s face it, who wants to be judged or questioned after they give birth? Noone!

Placenta encapsulation is that little buffer, and who doesn’t need that?!

First Coast Doulas has the highest standards in place for our clients. We’re the very safest in the Jacksonville, FL area and we deliver the best experience, not just a service.

The star of The Bachelorette eats her placenta, and if you are considering the same, or just have questions, contact us today and let us tell you more about this placenta encapsulation!

Star of The Bachelorette Eats Her Placenta jax placenta

 

Getting Your Baby to Sleep, Tonight

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Getting Your Baby to Sleep, Tonight

When my kids were newborns I could set my clock by them. They would wake every 2-3 hours. The oldest would wake each morning at 5:30am and be awake for a few hours before being ready for sleep once more. For a mom who is NOT a morning person, this was an absolute nightmare.

I had no clue to how put them back to sleep so I just sucked up the sleep deprivation and would rock them for what felt like hours trying to get them back to sleep. That is until I discovered Dr. Harvey Karp’s book The Happiest Baby on the Block.

It was heaven! My baby was falling asleep in fifteen minutes instead of the usual forty-five, and she was sleeping more soundly. This meant mom and dad were also getting better sleep. We were happier all around.

Without going too in depth, Here are the 5 things to know about getting your baby to sleep, tonight. These are the concepts associated with Karp’s sleep ideology.

  1. Swaddling

Babies are used to being curled up in a cramped space. Swaddling mimics that feeling. However, it is becoming increasingly recommended to practice safe swaddling techniques so please consult with your primary care physician or your doula for how to get that perfect swaddle.

 

  1. Side

It is easiest to get a baby to sleep when they are on their side or stomach. That’s why babies enjoy being rocked in someone’s arms and they clam down when placed on their stomach over someone’s arm. By holding the baby stomach to stomach, you are putting them in a position that is most comfortable for them.

 

  1. Shhhhhhhh

It is incredibly loud in the womb. Between the swooshing sound of your heart, the sounds of food digesting in the stomach, and outside noises it is almost deafening. When a baby is born we try to keep everyone quiet whereas adding some white noise will actually help getting baby to sleep a lot easier.

 

  1. Swinging

We naturally bounce babies in our arms or on our shoulder when trying to soothe them. This movement mimics the womb and is comforting to your baby. A baby’s enjoyment of this particular movement is the exact reason many babies sleep better while in the swing.

 

  1. Sucking

Babies do a lot of sucking in the womb- on their fingers, practicing breathing, practicing drinking, etc. When they are born they are only given a bottle, breast, or pacifier to suck when they are upset and not at will like they’re used to. By giving a baby something to suck on while getting your baby to sleep, it will make the process go much smoother.

Getting a baby to sleep can seem like a daunting task, especially for new parents. There are lots of ways to help get a baby to sleep, but this is the method that I have, personally, found to be most successful. Best of luck!

 

ChristineAuthor: Christine Santos, Sun State Doulas

Christine Santos is a labor and postpartum doula, placenta encapsulation specialist, and photographer serving Central Florida. She knows a thing or two about getting your baby to  sleep!

Christine owns Sun State Doulas in Lakeland, Florida. She is a passionate leader, but also loves working as a cohesive part of a team that provides unwavering support to families in the Tampa area. She also loves playing on a roller derby team and is known as the “Derby Doula”

 

What Women Need After Birth Is…

What Women Need After Birth Is…

what women need after birth is, Jax, FL

Elizabeth Luke, owner of First Coast Doulas asked 48 women and 24 men to answer this question, “What women need after birth is  __________.” You might be able to relate to their answers, or they may just catch you off guard and make you go hhmmm.

First Coast Doulas knows the challenges new families face.

Every experience is different and unique. We know that just because things went awry during birth or afterwards once doesn’t mean you are destine to that next go around, there’s support available. Preparing for what possibly lies ahead can mean the difference between feeling supported and having your voice heard versus feeling alone and like you had no say or support in your corner.

Without further ado here are 72 answers to the question, “What women need after birth is __________?

 

The women who were polled answered the question, “What women need after birth is ___________?”

* number of women with the same answer

  • someone to feed my older kids
  • a laundry fairy *4
  • someone to show me ways to care for and soothe my baby (you can only learn so much from books and videos) *2
  • someone at home with me so I didn’t have to be alone, no one should “have” to be alone after giving birth
  • someone to listen *3
  • food: healthy, warm food
  • two more arms and wine
  • support with breastfeeding
  • someone to care for the baby so I could play with my other children
  • freedom to cry and not get questioned
  • more time off work *5
  • my friends and family to help me without having to ask them *3
  • someone to hold my baby so I could shower *5
  • “a bottle washer I hated washing those damn bottles with a baby in the NICU”
  • someone to help at night, just at night
  • energy to do things *5
  • someone to get the older kids ready for school and do homework with them
  • to hold my baby first *2
  • time to myself, for myself, space
  • sleep *6
  • a pediatrician that understood breastfeeding *2

The men who were polled answered the question, “What women need after birth is____________?”

* number of men with the same answer

pain meds and those ice pack pad things

  • peace and quiet *2
  • food, my wife needed pizza *2, but only 1 said pizza
  • a trophy
  • sleep *5
  • their mother or sister because I didn’t understand any of it
  • time alone with the baby to bond *3
  • their husband *3
  • chocolate
  • more maternity leave *3
  • people around who respect her decisions *2
  • the bed to herself

First Coast Doulas offers services to help you reach your goals for birth and postpartum.

Do you know what a postpartum doula does? Probably not, most people don’t! Do you know what almost every single client we’ve had says? Go ahead take a guess, please!

It’s something along the lines of, “I had no idea this service was available”, or “where were you when I had my first?”

We get calls from women who’ve given birth and most of the time they expected they would bounce back rather quickly and life would be an easy transition. Either because they bounced back with their first, “Marcy and Tina went right back to work and life”, or they just really had no idea of what to expect. After all this is an all new territory, remember every birth is different.

While loved ones and friends get back to their own jobs, lives, and obligations, First Coast Doulas make you their top priority!

First Coast Doulas can support you with latching your baby at birth.

We’re knowledgeable about breastfeeding, helping you care for your newborn, and healing after birth.

We can lay out all the options so you can choose what’s best for you and your baby!

We help create a safe space for women to talk and unload as needed.

We help moms eat healthier snacks, help the family understand what they can do to help, help tidy up a little, and help keep that laundry fairy in check!

First Coast Doulas helps mothers, babies, and partners have an easier transition after birth!

First Coast Placenta is bring love, energy, and healing to women after birth.

 

An Alligator, Gorilla, and A Coward Walked Into A Bar

An Alligator, Gorilla, and A Coward Walked Into A Bar

An Alligator, Gorilla, and A Coward Walked Into A Bar

An Alligator, Gorilla, and A Coward Walked Into A Bar

While the tragic events that have happened recently are no joke, the way many are responding is. What kind of people judge others on their parenting skills and for the love they have for another human being? Since when has judgement trumped love and compassion? What good can come from throwing stones, name calling, and finger pointing?

We have no right to judge. Have we forgotten that we are not perfect, that we make mistakes, every damn one of us? You are an imperfect person, we are all imperfect people!

What nightmare are we living here?

We are humans, but we’ve become apex predators, more violent than any wild animal. This is our reality and it’s not good at all. The animals are being animals. The children free-spirited, fearless, and learning through play. Our children play, explore, and are curious!

Most people love their children, even those facing drug addiction and debilitating mental disorders. Majority of the time they do not want harm to come to their children.

We have a responsibility to our children. Physical, emotional, and intellectual well-being. Sometimes that is holding their hand every step of the way and other times it means letting go and being there, close by when they ask or need for our help. Have you survived teen years yet?!

We have marriages, mortgage payments, other children, jobs, sick or dying loved ones, and ourselves to care for too!

Meanwhile we parent with life in motion, while juggling work, while balancing life!

You take a quick phone call quick while they play in the tub.

You engage in conversation about the big game last night with another father at the park while you kids disappear from your direct line of sight for a few chaotic minutes.

You let your baby keep that blankie with them as they finally fall asleep on their tummy after hours and hours of crying with no sleep. You dare not risk waking him.

You allow an older, more responsible sibling to take your youngest to the potty who can’t hold it at a restaurant while you deal with your infant who just projectile vomited in the car seat.

You allow your child to run around with a lollipop so they will stop screaming so you can have five damn minutes to gather your thoughts after getting the news your mother has cancer.

You come out of the bathroom to find your toddler has learned operate the child locks and has bleach in her hand or how to get out on the back patio near the pool which he could easily have fell into.

These are situations where accidents could have happened, and they have happened.

Most of us have had a baby fall from a bed. Could we have done more? Maybe! Are kids going to be kids? Yes! Are parents going to make mistakes? Oh hell yes we do, don’t insert “but” here. No buts! Accidents do happen!

Your child could have been these children, you could have been those parents, we all could have been. So please, stop! Stop the judgement and hate, choose love!

Humans have become more predatorily than wild animals. More deaths occur in our country every year than all accidental deaths by animals combine.

So an alligator, gorilla, and a coward walked into a bar and all hell broke loose. This animal disguised as a person took the hate and anger he had for himself and projected it onto others. He killed so many for no reason other than hate. What he did was heartless and senseless, but prepare to see more of this hate if we do not decide to change.

It starts with you, it starts with me. It starts with stopping!

We are all mirrors! What we say, do, and project onto others is a direct reflection of how we feel about ourselves. Are your words kind and compassionate or full of hate and judgement?

I know you’ve heard these: sometimes less is more, those who live in glasses houses shouldn’t throw stones, and two wrongs don’t make a right. We are responsible for our actions, our words, and our thoughts. Perhaps we judge less and love more!

Feel, think, process… then respond!

Hate breeds hate. Love changes things! Choose love!

 

Our colleagues at Hampton Roads Doulas also wrote a fantastic blog. Please go over and show them some love too!

Questions to Ask About Placenta Encapsulation

Questions to Ask About Placenta Encapsulation jax fl

Questions to Ask About Placenta Encapsulation

 

Placenta encapsulation is a centuries-old practice that is making a modern day come back and for good reason. Celebrities that have publically announced their choice to heal naturally after birth include Kim & Kourtney Kardashian, Coleen Rooney, January Jones, Mayim Bialik, Holly Madison, Kim Zolciak, and Gaby Hoffman. Because of these women and many others, placenta encapsulation has become a topic of discussion when preparing for childbirth.

When most people hear about placenta encapsulation they think it’s one of most bizarre things they’ve ever heard. Then, when they hear that the placenta is dried, ground into a powder, put into capsules, and looks like any other capsule supplement they are more open to the idea. Their interest is peaked even more when they hear the reported benefits.

Women who’ve consumed their placenta in capsules say:

  • they have more energy
  • they heal faster with less pain
  • they feel a sense of well-being and balance
  • they have helped reduce or lessen the symptoms of postpartum depression

While those benefits are anecdotal, and not to be ignored since anecdotal information is where larger studies begin, there are some scientific studies that support the idea that consuming one’s own placenta can help increase breast milk production.

There are some very important questions you should ask when choosing someone to encapsulate your placenta.

Here are 5 questions to ask about placenta encapsulation to be as safe as possible:

  • What training have you had? Can I see proof you are trained? Are you certified? How often do you recertify?
  • What other certifications, if any do you hold that are relevant to placenta encapsulation? May I see those?
  • Where is the encapsulation process completed at exactly? May I schedule a time to see the space? Are there other people or animals who frequent the space where my placenta is processed?
  • Do we get to meet face to face before you process my placenta?
  • How will I know the placenta powder in the capsules came from my placenta (and bloodborne pathogens) and no one else’s?

First Coast Placenta does not cut corners with your safety! Hire the best because it matters!

This experience is provided by a professional whose number one concerns are your safety, transparency, and comfort. Placenta encapsulation requires attention to detail, knowledge, and extreme caution. With First Coast Placenta we acknowledge the seriousness of this service and do not feel it should be treated as a side gig or hobby.

First Coast Placenta specialists are dual trained, certified, and cross-certifying with a second organization. We are W.H.O. compliant and O.S.H.A certified in bloodborne pathogens Standard 29 CFR 1090.1030 and hold a current Food Handler’s certificate.

First Coast Placenta brings love, energy, and healing after you give birth! Ask our clients what they think about the service and experience they received, we will provide you with a list of references.

We will happily answer these questions and any others you might have. Contact us today to learn more and may your postpartum be positive!

 

 

“Powdered Placenta Hominis was used for 57 cases of insufficient lactation. Within 4 days, 48 women had markedly increased milk production, with the remainder following suit over the next three days.”

Bensky/Gamble. 1997. Materia Medica, Eastland Press, 549

 

“All patients were given desiccated placenta prepared as previously described (C.A. II, 2492) in doses of 10 grams in a capsule 3 times a day. Only those mothers were chosen for the study whose parturition was normal and only the weights of those infants were recorded whose sole source of nourishment was mothers milk. The growth of 177 infants was studied. The rate of growth is increased by the ingestion of placenta by the mother… the maternal ingestion of dried placenta tissue so stimulates the tissues of the infants feeding on the milk produced during this time, that unit weight is able to add on greater increments of matter, from day to day, than can unit weight of infants feeding on milk from mothers not ingesting this substance.”

Hammett, Frederick. S. 1918. The Journal of Biological Chemistry, 36.
American Society of Biological Chemists, Rockefeller Institute for Medical Research, original press: Harvard University

 

“It has been shown that the feeding of desiccated placenta to women during the first eleven days after parturition causes an increase in the protein and lactose percent of the milk… All the mothers were receiving the same diet, and to the second set 0.6mg of desiccated placenta was fed three times a day throughout the period. Certain definite differences in the progress of growth of the two sets of infants are to be observed. It is evident that the recovery from the postnatal decline in weight is hastened by the consumption of milk produced under the influence of maternally ingested placenta.”

McNeile, Lyle G. 1918. The American journal of obstetrics and diseases of women and children, 77.
W.A. Townsend & Adams, original press: University of Michigan

 

“An attempt was made to increase milk secretion in mothers by administration of dried placenta per os. Of 210 controlled cases only 29 (13.8%) gave negative results; 181 women (86.2%) reacted positively to the treatment, 117 (55.7%) with good and 64 (30.5%) with very good results. It could be shown by similar experiments with a beef preparation that the effective substance in placenta is not protein. Nor does the lyofilised placenta act as a biogenic stimulator so that the good results of placenta administration cannot be explained as a form of tissue therapy per os. The question of a hormonal influence remains open. So far it could be shown that progesterone is probably not active in increasing lactation after administration of dried placenta. This method of treating hypogalactia seems worth noting since the placenta preparation is easily obtained, has not so far been utilized and in our experience is successful in the majority of women.”

Soykova-Pachnerova E, et. al.(1954). Gynaecologia 138(6):617-627