Why Moms Suffer Postpartum The reason that many moms suffer postpartum is threefold. I’ll be addressing an important topic that many people give very little thought to, the time period after giving birth. If while reading you feel like I’m talking to you in particular, it’s because I am! I have a heart for new …
Top 5 Reasons to Have a Plan for After Birth There is a ton of value in preparing for life with a new baby. Elizabeth Luke, perinatal and postnatal support professional, childbirth educator, and owner of First Coast Doulas talks about the top 5 reasons to have a plan for after birth in place before you …
The BIGGEST Challenges and Solutions After You Give Birth to Your Baby The biggest challenges and solutions after you give birth to your baby are basic but impactful. Some of us become parents after years of anticipation and preparation. While others find ourselves with a happy little accidents running around! Either way, we love our little …
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How Can a Postpartum and Infant Doula Help Me? You’ve heard the words postpartum and infant doula, but you’re wondering what exactly they mean together, what they do, and how can they help you?! First, you’re not alone! Most people have no idea what a postpartum and infant doula is. So breathe a sigh of …
I have a bit of a bone to pick with this ubiquitous celebration. If you’ve ever been to a baby shower, then you might already know where I am going here. You see, baby showers have three main issues: 1.) They are usually a source of pressure and stress that emphasizes materialism. 2.) They lack …
Do I need a doula? You feel as ready as one can be! You’ve selected your doctor, the nursery is prepared, your hospital bag is packed, and your breast pump is on order! Then, someone drops a bomb and asks, “Did you hire a doula?” A what?! And so, your research begins. What is …
