Private Childbirth Classes in Jax, FL

Private Childbirth Classes in Jax, FL Considering private childbirth classes means you’re a dynamic individual! When preparing for birth it’s much easier to know what you want when you are aware of what is available to you. You need an educator that is as forward-thinking as you are. Someone that can lay out all of …

What Women Need After Birth Is…

What Women Need After Birth Is… Elizabeth Luke, owner of First Coast Doulas asked 48 women and 24 men to answer this question, “What women need after birth is  __________.” You might be able to relate to their answers, or they may just catch you off guard and make you go hhmmm. First Coast Doulas knows the challenges new families …

Delivery Room Etiquette

Delivery Room Etiquette Wedding and delivery room etiquette blogs are becoming more popular for good reason. This blog goes right along with some of the benefits of hiring a doula to support you and your partner while you’re giving birth to your baby. This blog was inspired by the above linked blog!   To Rest or Not to …

Google Is Not Your Doula

Google Is Not Your Doula Google is not your doula! Let’s face it, the internet, a.k.a. the World Wide Web, a.k.a the information super highway is exploding with information, lots of information. Good, bad, and some just downright nasty information! D.I.Y. videos, recipes, home remedies, studies, articles, and diagrams, it’s all spewing all over the place. …

Promises, Promises in Pregnancy and Birth Support

Promises, Promises   Unlike the lyrics from the 1983 song, Promises, Promises says: You made me promises promises Knowing I’d believe Promises promises You knew you’d never keep   You can absolutely can count on First Coast Doulas to keep their promise to you because we do not make unrealistic promises or guarantees, or feed you false …