What Women Need After Birth Is…

What Women Need After Birth Is… Elizabeth Luke, owner of First Coast Doulas asked 48 women and 24 men to answer this question, “What women need after birth is  __________.” You might be able to relate to their answers, or they may just catch you off guard and make you go hhmmm. First Coast Doulas knows the challenges new families …

Insurance Policy For Expecting Parents

  Insurance Policy For Expecting Parents There’s an insurance policy for expecting parents and it’s easier than ever to obtain. Being a new mother encompasses a range of emotions from excited to exhausted. The details, not to be forgotten. There seems to be a never ending list of things. After your baby arrives you will be taking care of …

Menstrual Cup GIVEAWAY for Moms

Menstrual Cup GIVEAWAY for Moms Many of my friends, family members, readers, and clients have asked about menstrual cups. Wait, have you heard of menstrual cups?! A menstrual cup is a reusable, eco-friendly cup that is worn internally. Yes, in your vagina. Made from medical grade silicone, the cup sits in the vaginal canal and …

The Walking Dead; Don’t Be A Zombie

The Walking Dead; Don’t Be A Zombie What’s one of the biggest challenges that new parents face in the first year postpartum? You guessed it, having enough energy to power through! Ask just about any new parent you know how they’re feeling and I bet you’ll get a variety of responses, anything from, “Doing great! A little …

Going to Work Just for the Fun of It | Part 1

Going to Work Just for the Fun of It |  Part 1 Doesn’t the thought of going to work just for the fun of it sound amazing!?! Do you love gambling with your house, car, family, or your future? Think about it, the possibility of getting paid well or receiving no paycheck at all since you …