Placenta Safe For Consumption, Mountain or Mole Hill? Part 2

This is part 2 of a 4 part blog series discussing Placenta Encapsulation and your safety. The inside scoop. You decide; mountain or mole hill? Part 1 found here   With each pick up of a placenta, in the process of encapsulation, and delivery of a client’s capsules, tincture and artwork I realized something. I realized …

Placenta Encapsulation, Mountain or Mole Hill? Part 1

This is part 1 of a 4 part blog series discussing Placenta Encapsulation and your safety. The inside scoop. You decide; mountain or mole hill? First Coast Doulas provides professional birth and postpartum Doula services, family yoga through Grow Yoga, and childbirth education to families living and birthing all over Jacksonville Florida and surrounding areas. We feel …

The Postpartum Doula’s Role

This is part 5 in 6 part blog series Titled; Guilt, Inadequacy, and Insufficient Funds See bottom of page for details. “Children are not a distraction from more important work, they are the most important work.”~ John Trainer, MD In the days after birth, everything is fresh, raw, and new, even for a third-time mom. Each …

Second Baby Guilt Part 2

This is part 4 in 6 part blog series Titled; Guilt, Inadequacy, and Insufficient Funds See bottom of page for details.   “Guilt, can become the ultimate enabler!”~Elizabeth Luke     Continued… I shared my feelings with my husband, who at the time seemed to be absent emotionally. Maybe it was just me I thought, …

Why Women Want Their Placenta Encapsulated!

Modern women have high expectations and they get exactly what they want when they set out to get it. While the act of consuming one’s own placenta after childbirth for personal benefits is a centuries old practice, it’s a relatively newer phenomenon to have your placenta encapsulated by someone else before consuming it. Placenta encapsulation …

A Video Blog; My Favorite Part of Being A Doula

It was tough to narrow it down to just one reason Elizabeth Luke loves being a doula, but she shares in her latest video blog. To find out more about doula support, to learn about becoming a doula or to learn about the #doularevolution contact us!   Elizabeth Luke’s Favorite Things About Being A Doula; …

Will Your Doula Be Right For You?

During pregnancy you are sustaining an incredible amount of physical and emotional change. There is never a time in your life where you will experience a more rapid change happening within your body. Your partner, if you have one is on this wild ride all his/her own. This is one of the most beautiful, most …

Cesarean Birth Recovery Essentials

Cesarean Birth Recovery Essentials Cesarean birth recovery is a question we get asked about alot. Are you planning a cesarean birth? Do you want to be prepared in the instance that you may need one? Keep this short list handy!  Be sure to print this so that you can bring it with you on your …